Example Affirmations 


### Smoking Cessation
1. I am a non-smoker.
2. I have the power to overcome my smoking habit.
3. Each day, I choose health over cigarettes.
4. I breathe clean, fresh air.
5. My body is healing from the effects of smoking.
6. I am free from the need to smoke.
7. I choose to live a smoke-free life.
8. My life is enhanced by my choice not to smoke.
9. I am proud of my smoke-free body.
10. I am in control of my actions and choices.

### Alcohol Rehab
1. I am clean and sober every day.
2. I am a non-drinker and choose a healthy lifestyle.
3. I have the strength to overcome alcohol.
4. I am free from the desire to drink.
5. Every day, I make decisions that maintain my sobriety.
6. I am in control of my life and actions.
7. My choice to not drink benefits my health.
8. I am proud of my sober journey.
9. I embrace a life of clarity and vitality.
10. I am committed to my recovery and well-being.

### Weight Loss
1. I weigh [desired weight] and am in perfect health.
2. Every day, I make choices that support my healthy body.
3. I enjoy eating foods that nourish my body.
4. I find joy in moving and exercising my body.
5. My body is transforming into a healthier version.
6. I am confident and happy with my body.
7. I am dedicated to reaching my weight loss goals.
8. I let go of old habits and embrace healthy living.
9. I celebrate my progress, no matter how small.
10. I am in control of my eating habits and choices.

### Marriage
1. I love and appreciate my partner daily.
2. I communicate openly and honestly with my spouse.
3. I prioritize my marriage and nurture it with care.
4. I show gratitude for my partner's love and support.
5. I choose to see the best in my spouse.
6. I cultivate a happy and loving home environment.
7. I understand my partner and listen actively.
8. I am committed to a strong, lasting marriage.
9. I easily let go of minor annoyances and focus on love.
10. I embrace love, understanding, and patience in my marriage.

### Public Speaking Gigs
1. I am a confident and engaging public speaker.
2. My audience appreciates and values my message.
3. I enjoy the opportunity to share my knowledge.
4. I prepare thoroughly and deliver speeches with ease.
5. I inspire others with my words and ideas.
6. I attract repeat speaking invitations and high-paying gigs.
7. I am calm and focused in front of an audience.
8. I connect with my audience effortlessly.
9. My speeches leave a lasting impact.
10. I am recognized as a leading expert in my field.